In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed there is 153 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, walrus (Alaska Native)	900 kcal

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed are listed below.

Water	65.71 g	65.71%
Energy (calorie)	153 kcal
Energy (joule)	642 kJ
Protein	27.25 g	27.25%
Total lipid (fat)	4.82 g	4.82%
Ash	1.97 g	1.97%
Carbohydrate, by difference	0.25 g	0.25%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.51 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	253 mg	0.25%
Potassium, K	309 mg	0.31%
Sodium, Na	477 mg	0.48%
Zinc, Zn	0.89 mg
Copper, Cu	0.044 mg
Manganese, Mn	0.048 mg
Selenium, Se	27.8 µg
Thiamin	0.06 mg
Riboflavin	0.127 mg
Niacin	10.897 mg	0.01%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed